Joe`s training

I have done 1430 miles so far of training. I have competed in a few races and time trials. My fastest time so far for a time trial is 25mins and 53 secs and for road racing i have got a few 2nd places and just trying hard to get the 1sts. I try and ride 5 times every week and i have also joined a club called One and All. The club have helped me a lot with my training and racing with all of their support. I also use my mountain bike, it is very good for my training because it makes me stronger in my legs. For mtb racing I came first in the under 16s and 2nd in the under 18s