Straight after work it was back to the hotel, change, fill up my water bottle and off. Fairly brisk headwind blowing in off the North sea, head down fresh legs and then after about 10 miles turn left, and downwind - perfect. Managed 28 miles in 1 hour 48 mins, average speed 15.9mph......well pleased. Still not sure if my saddle is right for the ride, after about 15 miles it frigging hurts :((